The key ingredients of a healthy diet are an adequate budget and enough time and access to a variety of food options, say ...

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

The gallbladder stores and concentrates bile for fat digestion. A balanced diet, healthy weight management, hydration, and avoiding rapid weight loss can help keep your gallbladder healthy and prevent ...

Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

A dietician has shared a number of meals that are good for your heart and will keep it in good condition - the health expert ...

A home-based business created by a Lamar woman is proving to be a blessing to some people who suffer from cancer and other ...

By planning ahead, involving the whole family, and sticking to a consistent 3 meals a day menu, you can ensure that your ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

Before you make this versatile fruit a staple in your meals, here are five key points to understand about why avocados ...

Granola is often seen as one of the healthiest breakfast options, but many shop-bought varieties are usually packed with ...