The Mediterranean diet is known for helping maintain a healthy weight, and Suzy Karadsheh has been sharing recipes online to ...

Your Zodiac sign can say a lot about you, including your food preferences. This holiday season, let the stars guide your ...

Cookie Diet announces the launch of new Four-Week Program Australia’s most convenient diet revealed: These famous weight-loss ...

A healthy cookbook for any home cooks or recipe developer looking to create comfort food or simple recipes for meals is ...

People decide to follow a vegan diet for many reasons. For me, it was a combination of inspiring moments that led me to go plant-based in 2006. A lot of my friends were making the switch from ...

Spaghetti squash is a member of the pumpkin family and has a mildly sweet and nutty flavor. Low in calories and carbohydrates ...

Slimming World is a popular weight loss programme that helps people lose weight through a combination of healthy eating and ...

The nutritional scientist urged people to stop eating as much meat and to start incorporating more plant-based protein into ...

1. Preheat the oven to 190°C/170°C fan/375°F/gas 5 and line a large baking tray with baking parchment. 2. Place the squash ...

I've been reporting on longevity for nearly two years. Here are the habits that stand out as most important if you're hoping ...

Nutritional scientist says a long fasting period is key to shedding the pounds - and also blasted the food being served in ...

Winter is the perfect soup season, need we say more? Few things are better on a cold day than coming home to a warm pot of soup. A warm bowl of soup can bring comfort and respite from the elements.