Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

A healthy diet can help keep prostate cancer in check, a new study finds.The better a man eats, the less likely his lo ...

Before Evonne and Don Varady introduced Clean Eatz to their small community of Hillsboro, Illinois, there were only two quick ...

Kids are the most demanding crowd to cook for, as they usually love the same pretty unhealthy foods like chicken nuggets, ...

A clean diet doesn’t have to be tricky at all! Sticking to whole, unprocessed, high-quality food won’t only skyrocket your ...

Lake County’s water-rich attractions have always been a draw. Clear Lake is a birder’s delight on the Pacific Flyway, graced ...

As consumers' eating habits evolve, so has the way food manufacturers think about ingredients and their placement in products.

Did you know consuming 5 soaked almonds daily can help lower LDL cholesterol levels, and keep the heart arteries clean? Read ...

Menu features wraps, flatbreads, bowls, turkey, salmon and bison burgers, cauliflower crust pizza and smoothies in single ...

There are no official dietary guidelines for people with multiple sclerosis (MS). However, eating an overall nutrient-rich, well-balanced diet can help reduce inflammation and improve overall health.

Exactly how flavonoids deter weight gain is not fully understood but eating foods rich in flavonoids—namely produce—may allow us to feel full sooner, and avoid other less-healthy foods that may lead ...