Bone broth is relatively high in the amino acid glutamine, and some animal and small-scale human studies have suggested that ...

As people age, their spinal discs and facet joints wear out, leading to conditions like herniated discs, spinal misalignment, ...

World Arthritis Day 2024 is here and we are with six expert-backed tips to help you maintain healthy bones and joints.

A diet rich in anti-inflammatory foods, such as leafy greens, fatty fish (like salmon), nuts, and berries, can help reduce ...

Bones and joints play an important part when it comes to one’s overall well-being. As one becomes older, the bones lose density and tend to become weak making one prone to osteoporosis.

Let us know about the role of nutrients, especially some key elements, in helping you strengthen your bones and prevent ...

Many of us don’t realise we have osteoporosis until our bones begin to break. Here are the early signs, and how to prevent ...

Dubbed "a silent and hidden" ailment due to its symptomless nature until a fracture occurs, osteoporosis leads to a bone ...

Treatment for arthritis is mainly focused on symptom management and slowing the progression of the disease, says Dr Vishal ...

Osteoporosis is often referred to as “a silent and hidden” condition, as it often has no symptoms until a bone breaks. With ...

Collagen is essential for skin elasticity, joint health, and overall well-being. Production declines with age, leading to ...