Bone broth is relatively high in the amino acid glutamine, and some animal and small-scale human studies have suggested that ...

Knowingly or unknowingly, some habits in our day-to-day lives destroy our bone health. Let's know how about them here.

Osteoporosis is a bone disease characterized by declining bone density, often without symptoms until fractures occur. Early ...

Your bone health, as you age, deteriorates regularly. Poor lifestyle habits, such as unhealthy diet, lack of physical ...

Osteoporosis can be influenced by nutritional deficiencies, particularly low intake of calcium and vitamin D, and a sedentary ...

Aries Health Horoscope Today Your health will be good today. However, some senior Aries natives may develop breathing-related problems or pain in joints that would need special attention. Children ...

Even though all women go through menopause at some stage in their lives, not many of them truly understand its impact on ...

Robust bone health is also crucial for a good posture. Achieving strong bones and teeth isn't that complicated if you consume a balanced diet and include sufficient vitamins in your everyday meals.

It’s known as a ‘silent disease’ because, so often, it develops undetected. Osteoporosis affects one in three women and one ...

Probably not, right? Bone health tends to be a later-in-life concern but ignoring it now can set you up for trouble later. Osteoporosis and fractures might not be top of mind in your younger years ...

A trainer explains what happens to your body when you start lifting weights after 50 and how it can be incredibly beneficial ...

Broccoli is high in fiber, as well, which can lower your bad cholesterol levels and risk of coronary heart disease. Those ...