Bone broth is relatively high in the amino acid glutamine, and some animal and small-scale human studies have suggested that ...

Knowingly or unknowingly, some habits in our day-to-day lives destroy our bone health. Let's know how about them here.

Osteoporosis is a bone disease characterized by declining bone density, often without symptoms until fractures occur. Early ...

Your bone health, as you age, deteriorates regularly. Poor lifestyle habits, such as unhealthy diet, lack of physical ...

Aries Health Horoscope Today Your health will be good today. However, some senior Aries natives may develop breathing-related problems or pain in joints that would need special attention. Children ...

Robust bone health is also crucial for a good posture. Achieving strong bones and teeth isn't that complicated if you consume a balanced diet and include sufficient vitamins in your everyday meals.

A trainer explains what happens to your body when you start lifting weights after 50 and how it can be incredibly beneficial ...

Broccoli is high in fiber, as well, which can lower your bad cholesterol levels and risk of coronary heart disease. Those ...

Dr Peter Dingle, who boasts more than 138,800 followers on the social media platform, shared the one food you should be ...

It's been backed by politicians from all the major parties, and at the recent Labour Party conference, Wes Streeting, ...

Pomegranate peel is a useful, natural cure and modern research confirms many of the old myths about its therapeutic qualities ...