Most people reach their peak bone mass by the age of 30. As we age, bone breakdown slowly begins to outpace formation and increases the risk of fractures and osteoporosis. Harvard study suggests bone ...

A physiotherapist reveals the subtle signs of poor bone health — and how to turn things around before it’s too late.

Bone health changes with age. Read on to know how to strengthen bones at every life stage with the right diet, exercise, and ...

Women who maintain a higher level of lean mass during early postmenopause may have less of a decline in bone mineral density, ...

Dr. Jason Snibbe, the orthopedic surgeon of the LA Clippers, doesn't take a laundry list of buzzy supplements each morning.

For people trying to build healthier relationships with their bodies, smart scales shift the conversation by measuring body ...

Key Takeaways Drinking tea may improve bone mineral density.  Women who drink 1–3 cups of green tea daily may have lower ...

Join us as we dive into the intense world of boxing with Blair "The Flair" Cobbs. Watch as he hones his skills in an ...

Osteoporosis is characterized by a weakening of bones, and as of now, there's no known treatment. But a recent study might ...

This doesn't mean you're doomed to have brittle bones as you age, but it does mean you have to be proactive if you want to ...

The From Labs to Lives Blog provides clear, accessible explainers on everyday topics for which UC Davis has expertise. Each post is reviewed by faculty or subject-matter experts, ensuring readers get ...

Being too thin is unfortunately viewed by some as a sign of beauty or control over one’s body. While some people are ...