A recent scientific review suggests that regular exercise can ease symptoms of depression nearly as effectively as ...

You can enjoy the health benefits of almonds when you eat them mindfully as raw, roasted, or soaked almonds, or as almond ...

To choose the healthiest peanut butter, read nutrition labels, familiarize yourself with ingredients to avoid, and look for key nutrients like healthy fats and fiber.

The DASH and Mediterranean diets can both support stable blood pressure and heart health. Which one works for you depends on ...

Lucknow: Deputy chief minister Brajesh Pathak on Wednesday chaired a high-level review meeting of the health department and ...

Exercise offers moderate symptom relief for depression on par with standard treatments, though long-term effects remain ...

Vitamin K2 is a versatile nutrient recognized for its bone and cardiovascular health benefits. It ensures calcium reaches the ...

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...

Exercise may reduce symptoms of depression almost as much as psychological therapy, according to an updated Cochrane review.

As evidence continues to show measurable benefits of structured parent-education, a growing number of organizations are ...

Taking a month off alcohol may help you see visible improvements in skin, reduced bloating, stabilized appetite, and ...

The federal funding comes amid steep cuts to Medicaid under H.R. 1, as well as state-level reductions, health experts say.