In a new book, Eat Your Age, the doctor and bestselling author Ian K Smith shares the steps everyone must take at every ...

Cooking the perfect steak is not just an art; it also has a basis in science and can align with health-conscious practices.

Experts have also warned that carnivore diet proponents are at higher risk of conditions like scurvy and even cancer due to ...

The imitation meat industry is facing an identity crisis, and the challenge of convincing American consumers to make more ...

Eating too much red and processed meat could increase the risk of dementia and cognitive decline later on, a ...

Tyson Fury did not reach the undisputed heights he was hoping for, but if his diet is anything to go by, he could not have ...

My first mistake was trying to exercise so soon into a ketogenic diet. Depending on your diet and exercise routine going in, it can take anywhere from three days to several weeks to get your body ...

And eating nutritiously may mean indulging in steak every so often. Steak is known for being high in protein and iron, but ...

Ostrich is touted as a more sustainable red meat that tastes just like beef.

More Constipation. Meat is high in protein and fat yet low in fiber, which can slow down digestion, leading to constipation ...

A dietitian says you can still reach your protein goals at the drive-thru by opting for these high-protein fast-food ...

An insect bite in the garden led to cellulitis, and after a number of tests we discovered he also had diabetes ...