Matt Kaeberlein, a longevity researcher and CEO of Optispan, focuses on strength training and cutting back on alcohol and ...

The 76er steak challenge has built a reputation on failure. Thick cuts, dense protein, and unforgiving time limits stop challengers fast. Chewing becomes the real battle. Every slice drains energy ...

The word “fat” used to be the enemy. Today, the conversation has shifted from how much fat we eat to the type of fat we choose.

Rare meats are easier than ever to purchase thanks to the power of the internet, whether you buy from a retailer or directly ...

Over the past 15 years, INRAE has contributed to developing the Meat 3G (Global Guaranteed Grading) system to predict the eating quality of beef cuts, in partnership with the French Livestock ...

The Dietary Guidelines for Americans, 2025-2030, highlight full-fat dairy, butter, and beef tallow as healthy fat sources, ...

Hone Health reports that ApoB is a key heart health marker, better than cholesterol, indicating risks of disease. Lowering it ...

People who switch to a fully unprocessed diet don’t just eat differently—they eat smarter. Research from the University of ...

With a focus on heart health this month, Angie Horkan stopped by Wake Up Wisconsin to share some American Heart ...

Nestled in the heart of the Ozark Mountains, where winding roads lead to breathtaking vistas and small-town charm reigns supreme, sits a culinary treasure that’s been serving up the state’s most ...

Steak tips are a classic bit of New England cuisine, and while they may seem very simple to cook, experts have plenty of tips of their own for perfect results.

Unlock the definitive guide on portion control, health risks, and expert-backed strategies to enjoy your favorite cuts without compromising your long-term wellness.