Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

From traditional tomato to novel pumpkin and cashew varieties, we tried every sauce we could find at Trader Joe's in search of the very best.

Spaghetti squash is a member of the pumpkin family and has a mildly sweet and nutty flavor. Low in calories and carbohydrates ...

They found that pre-agricultural hunter-gatherers carried an average of four to eight AMY1 copies in their genetic makeup, ...

Researchers at Florida universities are working to understand how diet and disease are intertwined. They are studying which ...

One health guru, known as @aussiefitness on TikTok, has shared a recipe on the site for a high-protein creamy spicy chicken ...

The high-protein pasta recipe was shared by a weight loss expert on TikTok and promises to be ready in just 30 minutes - ...

Researchers have found that the gene for starch-digesting saliva may have first duplicated more than 800,000 years ago.

Evoke a sense of nostalgia and comfort with these delicious dinner recipes that are all made in a 9-by-13 inch baking dish.