A new study has found selenium could help prevent the spread of one type of cancer - and it has other health benefits as well ...

Incorporating pistachios into your diet can boost overall health with their rich nutrients, heart benefits, antioxidants, and ...

Ruxton suggests that consuming three or four Brazil nuts daily is sufficient and urges those taking dietary supplements to ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...

A plant-based diet focuses on whole foods like fruits, vegetables, grains, nuts, and seeds, supporting overall health and ...

Selenium, found in nuts, is an essential nutrient, But scientists have discovered it also helps a particular type of breast ...

In the pursuit of a healthier lifestyle, many consumers gravitate towards foods marketed as nutritious options. However, the ...

A research team found that they could kill cancer cells by interfering with the metabolism of selenium, which is commonly ...

W ith a market size of more than $90 billion, peanuts are one of the world's most popular nuts. People love their rich, nutty ...

The Mediterranean diet has been a firm favourite among nutritionists for years and is one of the best ways to keep your heart ...

The Canada Food Guide recommends 75 per cent of people’s diets should consist of plant-based foods.

The alkaline diet promotes alkaline foods like veggies and nuts while limiting acidic items like meat and dairy for potential ...