All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

Vegetables are packed with essential vitamins and nutrients and are tied to a host of health ... with weight loss and weight management. “Vegetables are a high-volume yet low-calorie food ...

These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...

An additional 1.8 million pounds of product was added to the sweeping BrucePac recall, totaling almost 12 million. The USDA ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

A recent study published by the Journal of the American Medical Association (JAMA) found that patients taking the drugs ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

This isn't the only time Kelly's health has come up over recent months—in a May episode of her show, Kelly shared that she ...

Ultra-processed foods are notoriously bad for all aspects of health, but some experts are arguing we should have a more nuanced approached in discussing and evaluating their impact.

Wisconsin weight loss coach ... she fought food fatigue and the temptation to join her pals at restaurants. Clemens said she swapped full-sugar drinks for zero-sugar alternatives. Health experts ...

Experts at UCLA Health suggest that many minimally processed foods can be a nutritious part of our diets, including items like frozen fruits ... associated weight gain. "Our food must continue ...