Salmon & potato bake, pesto chicken & four other recipes that prove eating for a healthy heart doesn’t have to be boring
EATING for a healthy heart doesn’t have to be boring. But it could increase your life expectancy, as Jeremy Clarkson learned to his cost. The Sun columnist has revealed he was rushed for ...
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Mom Lost 40 Pounds in 4 Months By Walking—Here's How She Did It
After just two weeks, Reyes said she'd lost 10 pounds and felt more energized. After four months, she'd dropped 40 pounds and ...
40 healthy, energizing smoothie recipes to start your day
Adding nuts, cacao, and bright and zesty greens can also provide an extra energy boost.Keep a little extra space in the blender to avoid a chunky texture.Add liquids first (including yogurt) to better ...
8 Gluten-Free Frozen Dinners, Ranked
Gluten-free folks don't have to miss out on tasty frozen meals. We sampled some of the most popular gluten-free entrées and ...
The 8 weight loss foods that can 'help burn belly fat' shared by nutritionists
If you're looking to shed some pounds, nutrition experts at Holland and Barrett have shared a few food items that could help ...