The EAT-Lancet Commission gives us a clear roadmap: If we want to feed 10 billion people without destroying the planet, we ...

Ever notice how some people seem to glow with energy while others shuffle through the day feeling sluggish? Here’s the thing: ...

The most important nutrients, smartest tips, and healthiest foods to eat for your morning meal.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Consumers are often blamed for making the wrong food choices. But growing evidence appears to be demonstrating that individual choices are actually shaped by their food environments. These ...

Frozen foods are convenient, last months and can be just as healthy as fresh foods. They're often more affordable and help reduce food waste, too. Given the high cost of groceries and ongoing ...