The objective should be to give Indians the nutrition they need while allowing diets to become healthier and more sustainable ...

Leafy greens provide magnesium and potassium to help lower blood pressure. Try to add a cup of berries per day to add antioxidants. Talk about the DASH diet and other nutrition approaches with your ...

Spread the loveIt’s a quiet crisis, unfolding on dinner tables and in lunchboxes across America. You might not even realize ...

Why food companies love labels like "organic" and "high protein," why our brains are misled by them — and how to avoid paying ...

There are many reasons to be thankful for bees, and honey is one of them. The sweet, sticky substance is made by the buzzing pollinators after collecting nectar from flowering plants. Humans have been ...

Eating a balanced diet is key to maintaining good health, and certain foods are packed with nutrients that can help you feel ...

Eating a balanced diet is key to maintaining good health, and certain foods are packed with nutrients that can help you feel your best. These superfoods are loaded with vitamins, minerals, and ...

From sushi rolls to smoothies, seaweed is making its way into more American diets. Long prized in many Asian countries, it's now attracting global attention for its impressive nutritional value and ...

People in the nation's fittest cities are more likely to take brisk walks or routinely hit the gym. They are also have lower rates of obesity and chronic disease. But cities that cultivate a healthy ...

Terms like “sell by” and “best before” may sound synonymous but they’re not—and they may reveal less than you think about whether food is safe to eat. Most food labels in the U.S. actually tell you ...