It's often said that fruit and vegetables are among the world's healthiest foods, but in fact, fish can also be just as good for you - and one in particular is top of the pile ...

Researchers have linked a diet high in ultraprocessed foods, like hot dogs and french fries, to Parkinson’s disease, cardiovascular disease, cancer, and premature death. But, it turns out, some ...

The study found that whole foods, such as fruits, nuts, seeds, legumes, and whole grains, are the “most beneficial for both ...

PSA: Some of the healthiest foods on the planet happen to be nightshades. Here’s why that’s really NBD. From the one-meal-a-day (OMAD) diet to “dry fasting” there are a lot of questionable food trends ...

As owners of Sambazon, you guys undoubtedly have your share of acai berries. But what else does your diet consist of? Ryan: I do this smoothie in the morning and its packed with all these really high ...

From Halloween candy to the Thanksgiving feast, autumn arrives with its fair share of opportunities to overdo it. Fortunately, Mother Nature provides an antidote: a bounty of fresh, delicious fruits ...

The age-old grocery store advice to "shop the perimeter" and avoid the center aisles for the healthiest food possible is somewhat outdated — and even has the potential that shoppers would ignore ...

A survey conducted by Delish, the foodie site known for “recipes that get people excited to cook,” determined the healthiest hamburgers at major North American chains. To determine its results, the ...