Let’s look into the science of why your stomach growling can turn into you growling, and how you can keep your inner beast at ...

On the other hand, tea made from large quantities of unwashed poppy seeds could lead to addiction and overdose, doctors said.

Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...

Dietitians sorted through nutrition facts to identify the healthiest menu items at Panera, including salads, soups, ...

Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...

Most adults in the U.S. aren't eating enough fiber. Start with high-fiber vegetables to get more in your diet. Learn why experts love these fiber-rich veggies.

According to Dr. Akhavan, teff is one of the most promising grains for improving health because it is so dense with nutrients ...

Claims about food and immunity are everywhere. Now scientists are exploring exactly how nutrition acts on the immune system ...

Healthy fast food options are out there to satisfy your cravings and help with weight loss. Watch calories and sodium levels and focus on high protein dishes.

The Public Health Agency of Canada is part of the federal health portfolio. Our activities focus on protecting against threats to public health, preventing and reducing diseases and injury, and ...

Food can either aggravate or reduce inflammation ... They also promote heart health, fight cancer, and ease inflammation. Try: Add garlic and herbs to any savory meals, salad dressings, or ...