Discover the plant-based food that can naturally help you build muscle. Find out how this superfood contributes to muscle ...

Let’s look into the science of why your stomach growling can turn into you growling, and how you can keep your inner beast at ...

The Zoe diet at home: easy, healthy recipes from Tim Spector's new book - The nutrition expert Tim Spector, co-founder of the ...

On the other hand, tea made from large quantities of unwashed poppy seeds could lead to addiction and overdose, doctors said.

Recalls for 12 kinds of ReadyMeals and store-made deli items have been initiated over fears of a possible listeria contamination from a recalled chicken ingredient.

Americans who think of petrified hot dogs, frozen burritos and salty snacks when they imagine getting food at a gas station ...

A dietitian-approved list of the healthiest fall foods including pomegranates, pears, squash, Brussels sprouts and more.

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

What you fuel your body with can help or hurt your sleep quality. Try these expert-approved foods as your next late-night ...

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

Pumpkin seeds are a bonafide superfood and certified stress reliever. Pumpkin seeds and pepitas (the seeds without the shells ...