High cholesterol affects two in five UK adults, but research suggests certain foods might help reduce cholesterol levels and ...

Added sugars are difficult to quickly spot because many companies use clever marketing to distract consumers, said Nicole ...

If you take daily medication, it is easy to assume the biggest risks come from missed doses or mixing pills. What many people ...

Happy Holidays! My gift to readers this holiday season is to offer some health tips. However, before I get accused of being a ...

The vaccine ingredient has long been a talking point for anti-vaccine activists. Health Secretary Robert F. Kennedy Jr. has ...

Maintaining a healthy gut and digestive tract has much wider implications for your health than just avoiding GI woes.

When eating a diet that prioritizes plant foods over meat, it's essential to eat enough high-quality plant proteins to meet your daily nutrition needs.

For a long time, I honestly thought struggling was just part of learning. If studying felt hard, I assumed that was normal — maybe even necessary. I told myself that feeling tired, distracted, or ...

Lemon water is the first thing I consume every morning. It hydrates, supports digestion, and supports heart health. It might also keep me younger.

A multistate salmonella outbreak linked to raw oysters has sickened at least 64 people across 22 states, according to the ...

There were five restaurants and food establishments ordered closed by Orange County inspectors from Dec. 18 to Dec. 25.