New federal dietary guidelines include a picture chart of priority foods with steak at the top. Palm Beach restaurants have ...

Small Changes Make a Huge Difference, When It Comes to Healthy Eating. Health experts say making small changes to your diet could yield positive results. Health experts say making small changes to ...

Discover the steak cuts chefs recommend for the best flavor and tenderness when buying beef at the grocery store.

Red meat has long been at the center of nutrition debates, praised for its protein and iron, but criticized for its links to ...

Meat can play a key role in a nutritious diet, but factors like age, personal beliefs, and health status can shape how much of it you should eat. For most healthy adults who consume animal protein, ...

Red meat has reentered the national health conversation thanks to sweeping changes to federal diet guidelines released by the U.S. Department of Health and Human Services (HHS) and the U.S. Department ...

Lamb and beef are two types of red meat that provide the body with easily absorbed heme iron. However, both meats can contribute to high blood pressure when eaten regularly.

An occasional prime rib dinner probably won't raise your blood pressure long-term, but eating prime rib and other types of red meats regularly can increase your risk for hypertension.

Eating enough protein is crucial to maintain and grow strong muscles, speed up recovery after exercise, and support many bodily functions. Protein is an essential macronutrient along with ...

State Medicaid officials said they have authority to continue with the plan through an executive order from Gov. Jared Polis ...

The holidays are a great time to indulge a little before all those New Year's resolutions come home to roost next month. For carnivores, few things are better than a juicy steakhouse experience – ...