Deli meats have high saturated fat and salt. Choose low-fat, low-salt options such as turkey breast and lean ham.

Prioritizing protein could push food costs even higher for Americans in 2026.

When it comes to meat, he urges people to focus on two key variables that matter most for gut health.

From Howard Taft's 12-ounce breakfast steaks to Donald J. Trump's well-done preferences, here's how nine presidents' beef choices reflect their personalities and times.

While steaks are often the go-to menu choice at Texas Roadhouse, here are five other must-order items you shouldn't overlook on your next visit.