Samsung Health users can now view their medical records, medication information, and log their meals in the app.

Standing more does not improve heart health compared with sitting and may increase a person's risk for circulatory issues ...

If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true and ...

Kids with good physical fitness are more likely to grow into teens with better mental health and brain function, a new study has found. Children who performed better at shuttle sprints scored better ...

A beloved tech YouTuber released a video addressing fans' concerns and promising to improve the pricing structure and ...

For several of the apps recommended here, we recommend using a smartwatch, as it will help with activity tracking and health metrics. In the case of Train Fitness, you are required to have an ...

Back in the early 1900s, Niels Finsen was ahead of the curve when it came to using natural elements for medical treatment. He saw firsthand how sunlight exposur ...

Be aware. What sensors do smart rings have? Many of the rings we’ve seen so far have been designed to track elements of your health and fitness. Whether tracking steps, sleep, or monitoring ...

The Dubai Fitness Challenge (DFC), otherwise known as the 30×30, is returning to Dubai this October for its eighth edition – and it’s free. The annual event encourages residents to take up 30 minutes ...

The 38-year-old actress is "super strict" with her diet and fitness routine and won't put anything into her body that isn't "gluten-free and organic", including alcohol. Recommended videoYou may ...

The right fitness tracker can be invaluable to achieving your health and fitness goals. It is like having a pocket-sized personal trainer — it will help you make better fitness decisions and ...