Depending on your physical needs and goals, you may be interested in taking certain supplements to help support muscle growth ...

In today’s fast-paced world, stress and unhealthy habits can impact reproductive health. By adopting measures like regular checkups, balanced diets, and exercise, you can support hormonal balance and ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Protein bars, shakes and powders are increasingly popular among adults—but many teens may be jumping on the bandwagon too.

A new study reinforces the importance of vitamin D to health, especially as the onset of winter diminishes sunlight, the most ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Scientists in Colombia say they have developed a novel food supplement that protects bees' brains from pesticides, keeping ...

In an age where cognitive decline and memory-related issues are becoming increasingly prevalent, many individuals seek ...

Dairy products are excellent for bone health, as they are rich sources of calcium, vitamin D and protein. Calcium is ...

What you fuel your body with can help or hurt your sleep quality. Try these expert-approved foods as your next late-night ...

Medicinal mushrooms such as lion's mane have gained popularity recently, so two scientists explain what they do—and don't do.

Good news for strawberry lovers. A new study shows that eating strawberries every day can be a delicious way to keep your ...