The expiration date on your vitamin bottle often doesn't reflect what you believe. If you're worried about supplements ...

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

If you’re a healthy adult and do not have any vitamin deficiencies, eating a well-balanced diet is the best way to get the ...

A study in the National Library of Medicine shows promising research that adding collagen peptides into the diet can lead to ...

Muscle-building supplements like protein powder linked to teen body image issues and muscle dysmorphia, new study shows ...

Some over-the-counter supplements have been linked to increased serotonin, but it's important to speak with a doctor before ...

“Foods containing soluble fiber like oats, chia seeds, ground linseed, and soft fruits (berries, bananas) can help decrease bloating,” Diamandis says. “This type of fiber helps to keep bowel movements ...

Supplements are all the rage for gut health, but without a balanced diet, some could be doing more harm than good.

Convenience store chain CU will begin selling health supplements and similar products as it joins the race to stock its ...

Many medical and nutritional experts strongly support dietary supplements. But it's not all good news. Here's how to weigh the pros and cons.

A type of supplement has been linked to a Salmonella outbreak in the United Kingdom. Orgenism is recalling Eggshell Membrane ...

Psyllium husk is a fiber supplement that supports regular bowel movements and a healthy gut microbiome. Gradually add ...