The expiration date on your vitamin bottle often doesn't reflect what you believe. If you're worried about supplements ...

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

If you’re a healthy adult and do not have any vitamin deficiencies, eating a well-balanced diet is the best way to get the ...

Hepatologist highlights that zinc supplements do not prevent illness or improve health outcomes. He emphasises the lack of ...

A study in the National Library of Medicine shows promising research that adding collagen peptides into the diet can lead to ...

Muscle-building supplements like protein powder linked to teen body image issues and muscle dysmorphia, new study shows ...

Some over-the-counter supplements have been linked to increased serotonin, but it's important to speak with a doctor before ...

While many assume over-the-counter vitamins are harmless in any combination, certain pairings can create toxic buildups or ...

“Foods containing soluble fiber like oats, chia seeds, ground linseed, and soft fruits (berries, bananas) can help decrease bloating,” Diamandis says. “This type of fiber helps to keep bowel movements ...

Supplements are all the rage for gut health, but without a balanced diet, some could be doing more harm than good.

Crunch Fitness exec and Marine Corps. vet Jim Rowley stays fit and healthy at 58 with Pilates, dumbbell workouts, and a ...

Convenience store chain CU will begin selling health supplements and similar products as it joins the race to stock its ...