Convenience store chain CU will begin selling health supplements and similar products as it joins the race to stock its ...

Supplements are all the rage for gut health, but without a balanced diet, some could be doing more harm than good.

The expiration date on your vitamin bottle often doesn't reflect what you believe. If you're worried about supplements ...

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

A study in the National Library of Medicine shows promising research that adding collagen peptides into the diet can lead to ...

While many assume over-the-counter vitamins are harmless in any combination, certain pairings can create toxic buildups or ...

“Foods containing soluble fiber like oats, chia seeds, ground linseed, and soft fruits (berries, bananas) can help decrease bloating,” Diamandis says. “This type of fiber helps to keep bowel movements ...

If you’re a healthy adult and do not have any vitamin deficiencies, eating a well-balanced diet is the best way to get the ...

Taking omega-3 supplements and/or eating a diet rich in omega-3s can improve stiff, tender joints and lower inflammation ...

Superfoods, nutrient-rich whole foods, offer synergistic health benefits, while supplements provide targeted nutrients for ...

Learn how to naturally boost your glutathione levels with glutathione-rich foods for improved health, enhanced detoxification, and strengthened immune support.

Dietary supplements and minerals. Which are important for your health? Read the latest medical research on vitamins, omega 3 fatty acids, minerals and other dietary supplements.