Hello, Yahoo Life readers! My name is Kaitlin, and welcome to your weekly roundup of the best health and wellness news.

If you have menopause symptoms like hot flashes, night sweats, brain fog, you want relief. Can menopause supplements help? Experts weigh in.

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But did you know that using avocado oil for hair can do a lot for your scalp and strands? To reap all the hair oiling ...

And, depending on the intensity of your routine, walking as an exercise-staple can have both noticeable physical and mental ...

Have you ever noticed that after a dip in the ocean, or even just a trip to the beach, your skin seems more clear and healthy ...

The Health Partnership serving Northwest Colorado is encouraging individuals in need of Medicaid health insurance coverage to reach out for assistance with enrollment that starts Nov. 1. In Routt ...

High-deductible health plans can offer expanded benefits for contraception, diabetes, and breast cancer services to enrollees ...

(Photo Credit: iStock/Getty Images) Alfalfa's wide array of nutrients means that eating it may provide a lot of health benefits ... Many farming products cause this reaction.

One of the most popular ways to consume lemongrass is in tea. This article examines the potential health benefits and side effects of lemongrass tea. The research from 2021 mentioned above found ...

You’ve probably heard about white noise, a static-like sound that some people swear by for catching more z’s, but today there ...

Ann Lewandowski is suing J&J over its agreements with Express Scripts Inc., which manages prescription drug benefits for the company’s health insurance plan. Lewandowski accuses J&J of neglecting its ...