Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...

Lutein, otherwise known as “the eye vitamin” is one of the main nutrients that supports eye health. It’s found in lots of ...

Scientists in Colombia say they have developed a novel food supplement that protects bees' brains from pesticides, keeping ...

A research group led by Professor Keiko Asakura and Assistant Professor Minami Sugimoto of the Faculty of Medicine at Toho ...

The three-time cofounder of Splice, Blade, and GroupMe raised $5.5 million for his new startup SuppCo to help people find ...

You might reach for a bag of almonds or cashews when you’re craving a snack, but what about Brazil nuts? New research says ...

"I always tell people we want to be masters of the majors first. So, make sure you're getting essential fats and protein in ...

Thyme, scientifically known as Thymus vulgaris, is an herb with purported antioxidant, antimicrobial, and anti-inflammatory ...

Pre-workout is a dietary supplement “touted to boost energy when ingested before exercising,” Kathryn Wilson, a dietitian ...

Discover the essential things you should know about supplements, including their regulation, use as a dietary supplement, ...

One expert highlighted the most popular gym and diet items, like protein bars and whey shakes, could be doing more harm than good ...