The reality is that a lot of the foods we consume on a daily basis harbor some little known secrets. Certain ingredients have ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Reishi (G. lucidum) has been used for centuries in the traditional medicine system in Asia. This article examines the ...

Scientists in Colombia say they have developed a novel food supplement that protects bees' brains from pesticides, keeping ...

Supplements are popular for their potential to boost health, fill nutrient gaps, and target specific concerns such as energy, sleep, or immunity. Supplements have also been gaining popularity for ...

Medicinal mushrooms such as lion's mane have gained popularity recently, so two scientists explain what they do—and don't do.

Companies advertise their menopause supplements as a solution for hot flashes, night sweats, brain fog, mood changes, sleep problems and more. They may not be upfront about the actual ingredients in ...

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

The demand for effective dietary supplements has surged in an era dominated by quick fixes and miracle solutions for weight ...

The FDA has recalled a vitamin C supplement due to the presence of glass particulates. Here's what you need to know.

PhenQ and Leanbean are popular weight loss supplements many consider when trying to shed pounds. Both products help users ...