This group of seniors aren't just staying active, they’re turning exercise into a full-blown party. In this joyful video, taken by Joël Kruisselbrink, elderly residents in a care home take part in a ...

Ruth Langsford has let fans in on her exercise routine, showcasing a specific workout on social media. The Loose Women panellist, 65, is a keen advocate for healthy living and claimed that her 'core ...