Cherry juice may help short-term memory. A small study found that drinking 200 milliliters (about 7 ounces) of cherry juice ...

Jujube fruit, rich in essential vitamins and minerals while being low in calories, provides several health benefits, such as ...

But a late-in-life relationship could bring many mental and physical health benefits. Does seeking companionship later in life provide benefits to our health? Studies show that marriage can lower ...

Cranberry juice is more than just a delicious and refreshing beverage; it is a powerhouse of health benefits that have been celebrated for centuries. Rich in essential nutrients and antioxidants ...

Pomegranates are often categorized as a “superfood” because of their many health benefits. 1. A Source of Antioxidant and Anti-Inflammatory Compounds Drinking pomegranate juice may help reduce ...

But chocolate can also be a treat that is beneficial for gut and brain health. That's according to diet guru Professor Tim Spector who says eating just one portion of good quality dark ...

Shilajit may have benefits for men and women, from increasing male fertility to supporting bone health. This inorganic mineral is also known as mumiyo or mumie. Shilajit is found in the Himalayan ...

While current research has demonstrated some health benefits of yucca in animals, more research is needed to confirm these effects in humans.

Researchers at the University of Toronto shared the results of their study, which points to a very interesting health benefit. Here are the details. Growing up with a dog may be good for your gut ...

Celery juice contains less fiber than raw celery, but it’s rich in nutrients that come with many health benefits. Here’s how ...

Here are 7 impressive health benefits of cherries. 1. Packed with nutrients Cherries are small stone fruits that come in a variety of colors and flavors. There are two major categories — tart ...

Freshly squeezed orange juice offers numerous health benefits, such as boosting immunity, improving heart health, providing hydration, and enhancing cognitive functions. It's high in Vitamin C ...