On the flip side, staying in bed for too long can lead to morning headaches, too. Sleeping later than normal can trigger a ...

Excess salt in your daily diet can cause high blood pressure, swelling, and kidney stones. These problems will eventually ...

Researchers reviewed the impact of various diets, including ketogenic and low-fat vegan, on reducing the frequency, intensity ...

The multi-hyphenate actor shares her journey at the 2024 Women’s Health Health Lab. Kristin Chenoweth “owns” every stage she ...

Drinking water, cold or warm, is essential for your health. However, there are times when cold water may not be the ideal ...

Caffeine can be part of a healthy lifestyle when consumed in moderation, but it's important to recognize your limits. Pay ...

Breaking your 9-day Navratri fast? Be cautious of 5 potential health concerns! Learn effective home remedies to alleviate ...

Conversely, a warm compress on your neck or shoulders can help relax tense muscles. Adjust Your Diet Certain foods may trigger headaches. Maintain a balanced diet rich in fruits, vegetables, and whole ...

For people who often suffer from headaches, it is recommended to eat more oily fish and nuts. Is this true? Research American researchers had 182 (mainly female) patients follow a diet rich in omega 3 ...

A natural remedies expert has shared a refreshing drink to have before breakfast that can reduce aches and pains - from back ...