Olivia Remes, a mental health researcher at the University of Cambridge, says these are the three things everyone should do ...

Remember, you don’t have to do all 10 of these hip flexor exercises all at once. Integrate some of the static stretches into your day while doing the dynamic stretches before you go on a run or hit ...

"They say aspirin is good for thinning out the blood, and I don’t want thick blood pouring through my heart," Trump told the ...

China-Taiwan tensions reach new heights as Beijing conducts largest military drills, responding to massive $11 billion U.S.

For now, I enjoy the ability to blend in with all the January beginners. So, while I may not be making many resolutions of my ...

US President Donald Trump blamed aspirin for large bruises on his hand and denied falling asleep while attending public ...

While speaking of his bruised hands, he said was caused when his attorney general Pam Bondi hit the back of his hand with her ...

Gym memberships are expensive. And, sometimes, you don't even have time to drive there. If you relate to either of those ...

Study finds questioning personal doubts can strengthen commitment when people face obstacles to long-term identity goals.

In an interview, President Trump—the oldest man to assume the office—said he has eschewed some advice from his doctors and ...

Truly unhappy people have some pretty toxic habits that bring down their mood. Whether it's not sleeping or criticizing ...

Many people take part in cold water dips around the New Year. While participants report benefits, it also comes with many risks. | ITV News Border ...