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Ivanka Trump Puts Her Killer Abs On Full Display In Skin-Tight Workout Set
Unlike her father, you won't find Ivanka Trump indulging in fast food. Oh no, she's all about that gym grind - and those abs ...
Why hot Pilates should be every guy's new go-to workout
A fitness expert's hot guide to hot Pilates – the ultimate full-body workout that will leave you mentally zen, pumped but ...
You only need 10 minutes and these 4 standing abs exercises to strengthen your core and boost your metabolism
This four-move standing ab workout from NASM-certified fitness trainer Meredith Shirk shows that. It’s designed to get you ...
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Discover Powell Glenn, the Hollywood’s newest hottie’s exercise regimen, food, and diet
Breaking down the workout routine of Glen Powell, his diet plan and everything else that goes behind maintaining his shredded ...
‘I Did This 5-Minute Abs Workout Every Day For A Month And Now I Feel Stronger Than Ever'
I did plank work, supermans, hollow body holds, and bear crawls for a month. I felt myself get stronger and started to ...
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Local trainers demonstrate ‘SPOOKY’ Halloween workout
Two trainers from Life Time Brookfield joined us to demonstrate a Halloween-themed workout on Tuesday, Oct. 22.The routine, titled ‘SPOOKY,’ features a series of exerci ...
This 25-Minute Glutes and Abs Workout Proves They’re the Perfect Powerhouse Pair
When you're short on time, combine muscle groups for undeniable results. This glutes and abs workout builds a solid ...
‘I Did Plank Variations Every Day For A Month—And My Core And Arms Are Stronger Than Ever’
I did plank holds every day for 30 days and felt my core and arms get stronger. Here's how I learned to level up with plank ...
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Unlock Ab Workout’s Hidden Benefits!
Looking to elevate your fitness game? Discover the hidden benefits of ab workouts beyond just building a six-pack! Strengthening your core doesn’t only enhance your appearance—it’s key to improving ...
Best exercises to reduce belly fat: Manage weight, boost core strength with these simple workouts
Reduce belly fat and improve core strength in just 15 minutes a day with these five exercises. Recommended by Mumbai-based fitness trainer Marchelle D'Souza, they're effective for all fitness levels.