Surviving Russia’s notoriously harsh correctional system is not just a matter of strength or smarts. It’s a matter of food, ...

Toppings like chocolate and mix-ins, like flavourings and sugar that can be added to instant oats can of course be bad for ...

Oat groats, also known as whole oats ... A 1/4 cup serving of oat bran provides: Oat bran is lower in calories and carbs than other oat products, making it a good choice for those looking to ...

We consulted vets to compare the best dry dog food from top brands. Our top-rated picks are for small and large breeds, ...

Police say the alleged attack happened sometime between 1am and 1.30am at a venue on Newcastle's Groat market. Now a 20-year-old man has been arrested by officers investigating the alleged attack.

CALORIES MIGHT BE among the most misunderstood aspects of our health and the ways our bodies work. Are calories an enemy to be abstained from at all times? Why is there so much fixation on ...

For many people, “staying healthy and in shape” translates to burning calories and keeping weight in check, and running is a top activity for revving your heart rate and blasting calories.

Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.

If blood sugar is something you want to target specifically, you may want to opt for groats (whole oat kernels that only have the inedible hulls removed) or steel-cut oats (oat groats cut into ...

Harriet Thomas (61), who is undertaking a 90 day 900-mile-long walk from Land’s End to John O’Groats to raise £25,000 for charity Dementia Adventure, claims Ickornshaw Moor in West Yorkshire ...