The article outlines 10 natural beverages that can assist in reducing belly fat. These include aloe vera juice, cinnamon ...

Fatty liver disease results from excess fat accumulation in the liver and can lead to health problems. Home remedies such as ...

Looking to include more protein into your meals? These 7 salads are great, especially if you’re a vegetarian and often ...

At any given moment, Saturday Night Live’s Chloe Fineman has her apartment stocked with Swedish banana-chocolate Bubs, ...

Purple foods include fruits and vegetables that contain antioxidants that can benefit your health. See lists of healthy ...

When you think of fall, most people think of vibrant cornucopias and heavy desserts. But fall is bursting with just as many ...

Indian chutneys such as mint, coriander, tomato, coconut, and peanut not only enhance meal flavors but also offer significant ...

Today is Mexican Independence Day — commemorating independence from Spanish rule in 1810. Today, it is also also known as guacamole day. Avocados are native to south central Mexico, and the first ...

You can also use Spicy Green Goddess Tahini (page 263). That said, even a drizzle of olive oil and a squeeze of lemon juice ...

These lunches meet our parameters for an anti-inflammatory diet, and are made with seasonal produce like sweet potatoes, ...

Folie à Deux' co-star Joaquin Phoenix said she lost "a lot" of weight for it. Here's what to know about her diet and fitness ...

Laura Rutledge is taking her fans through her morning. In a new post the ESPN host gives her followers a glimpse into one of her mornings.