Ultimately, cottage cheese is pretty darn similar to Greek yogurt in terms of health benefits. “Like Greek yogurt, it’s a ...

If you're trying to have a healthier lifestyle, making sure you get enough protein is essential. And it's okay to snack, ...

Who said brunch was dependent on eggs? Whether you're working around an allergy or can't be bothered to run to the store, ...

We spoke to over 40 dietitians, nutritionists, longevity scientists, and gut health researchers this year. Here's their best ...

A new year often comes with big promises to eat better and just as much pressure to do it perfectly. But nutrition experts ...

Stop feeling drained and sharpen your mental focus by incorporating these nutrient-dense powerhouses that protect your ...

It took decades to finally free myself from the food noise that had controlled my erratic eating habits and get in the best ...

Simplify your holiday season with these easy and delicious make-ahead side dish recipes, like roasted sweet potatoes and ...

Angel Food Bakery: The St. Louis Park bakery known for its doughnuts, cupcakes and whimsical treats has an outpost at the ...

When Tina Bogart, 28, hit her heaviest weight of 294lbs she feared she was beyond help. Then the mom-of-two made one small ...

Stop the "hangry" cycle before it starts by mastering the dietitian-approved formula for morning energy. Discover why pairing ...

Our favorites of the year include dishes from India and Poland to Brooklyn and Korea. If you haven't yet, put these places on your list now.