Dr. Brian Sutterer weighed in on reports of Luka Doncic’s "sharp" leg pain, suggesting a specific muscle condition that could be caused by his league-leading usage rate.

Wall sits strengthen your quadriceps, knee caps, and quadricep tendons. Doing hamstring curls boosts knee strength and lowers stress and injury risk. Clam shells target your gluteus medius and minimus ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...