A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

A weight-loss doctor has explained that five traditionally healthy foods that can inadvertently cause people to pile on the ...

Pumpkin seeds, also known as pepitas, are a go-to snack option for health-conscious people. They are the small, and typically ...

Also, while the fiber might benefit gut health, Moskovitz says some people may not tolerate guac. "While guacamole is an ...

Aries Health Horoscope Today There won’t be any serious health issue today. However, it is good to keep your health under ...

Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...

As a college gym rat lifting 7-10 times a week, my chest grew while my world became hyper-small: chasing six-pack abs, extra ...

What you fuel your body with can help or hurt your sleep quality. Try these expert-approved foods as your next late-night ...

Improper refrigeration of food products and plumbing issues including a lack of available hot water were among factors that ...

When a doctor told this writer to stop running marathons and gain weight before conceiving, she looked into the science ...

Eight local high school seniors have been selected as finalists for next year’s Lilly Endowment Community Scholarships, which cover the full cost of a four-year college education. The highly ...

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.