What is it about the carnivore diet that is so bad and yet, according to the people who swear by it, so good?

Let’s look into the science of why your stomach growling can turn into you growling, and how you can keep your inner beast at ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

What you fuel your body with can help or hurt your sleep quality. Try these expert-approved foods as your next late-night ...

A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda ...

High-protein flours such as almond, chickpea, buckwheat, and hemp seed flour offer nutritional benefits, supporting muscle ...

The Zoe diet at home: easy, healthy recipes from Tim Spector's new book - The nutrition expert Tim Spector, co-founder of the ...

"Your chicken will also enjoy eating bugs as they scratch and peck around your yard. They will have a go at most things ...

What is Dua Lipa doing, and why is she doing it to us? Here's everything you need to know about her "dirty" Diet Coke recipe.

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...