Fasting simply means to abstain from food or drink for a period of time - though water and zero-calorie beverages such as tea ...

Startup Virta Health saw 60% revenue growth last year, topping $100 million, driven by demand for its employer weight loss ...

When Gloria Kopp got fed up with diet after diet that just didn't work, she took the advice of a friend who'd slimmed down with a commercial diet plan called the Medi-Weightloss Program.

New research from CSIRO, Australia's national science agency, has unveiled the power of personalized goal-setting for ...

Over her three-decade career, weight management physician Dr. Sarah Ro has seen hundreds of patients. Many of them are on ...

If you're looking to lose weight, the right weight loss program can help. Here are our top picks for you to consider. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach ...

PGC-1α research offers new hope for weight loss by boosting metabolic efficiency and providing accessible management ...

Holiday weight gain hits home for many come January. These days, folks making resolutions to slim down and get fit have an ...

Starting and sticking to a healthy weight loss plan can sometimes seem impossible. Here are 16 things you can try to help find the motivation to achieve your weight loss goals. Clearly define all ...

But you can do things in your 30s to aid weight loss and promote overall health ... health or happiness by following a diet or exercise program that makes you feel bad about yourself.

Dr. Mehmet Furkan Burak said people who have lost weight and then gained it again can feel guilt or shame and blame ...