After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

The answer might lie in her diet, specifically the fast metabolism diet, created by nutritionist Haylie Pomroy. This nutritional plan promises to speed up your metabolism, help you lose weight, and ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

Tim Spector's health app Zoe analysed poop samples from over 21,000 people to find the best diet for the gut microbiome.

That's why if you choose to follow a 1,200 calorie diet plan, you need to plan what you eat in a day carefully to make sure you're taking in adequate micro and macronutrients. After all ...

Your GP will want you to follow TLC diet even if you are taking cholesterol-lowering medications. And, of course, medicines will work better if you have healthy eating habits.

While studies continue to look into potential benefits of eating octopus ... a mineral many people don’t get enough of in their diet. Research has found that magnesium can support healthy ...

The following 3-day meal plan describes each day of the military diet. A person should note the diet is very low in calories and would not support their energy needs if they follow the plan for ...

Our experts have tested and scored these meal deliveries to help you find the right plan for you and your household ... out of following a balanced diet and managing portion sizes.

There is no specific diet for a healthy gallbladder, but following some guidelines can help keep the gallbladder healthy and functioning as well as possible. Read on to learn about foods to eat ...

Speaker Mike Johnson (R-La.) is looking at a plan B to fund the government ahead of Friday’s shutdown deadline as Republicans inside and outside the Capitol, including President-elect Trump and ...

On most of these platforms, at a minimum, if you search for certain well-known keywords related to eating disorders—as people who are attracted or vulnerable to such content are likely to do ...