After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

The answer might lie in her diet, specifically the fast metabolism diet, created by nutritionist Haylie Pomroy. This nutritional plan promises to speed up your metabolism, help you lose weight, and ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

Men's Health talked to Christopher Meloni in 2021 about his diet and workout routine, and it turns out he has a simple go--to ...

Tim Spector's health app Zoe analysed poop samples from over 21,000 people to find the best diet for the gut microbiome.