The answer might lie in her diet, specifically the fast metabolism diet, created by nutritionist Haylie Pomroy. This nutritional plan promises to speed up your metabolism, help you lose weight, and ...

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

Meta Description: Kickstart your health journey with this 7-day weight loss and wellness plan. Lose pounds, feel great, and ...

Producers and processors can also direct consumers to the site’s interactive tools, including Healthy Eating My Way that customizes eating plans based on personalized ... and milk products play in a ...