If you have an ultra-sensitive stomach like I do, you know the struggle of dealing with bloating, gas, and other ...

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

Learn why white rice, mashed potatoes, fruits without the skin, and other low-fiber and low-residue foods are your best bet ...

Fasting simply means to abstain from food or drink for a period of time - though water and zero-calorie beverages such as tea ...

Researchers have studied the eating patterns of Blue Zone residents since diet plays a significant role in aging. While different foods can support overall health and longevity, research often ...

To find out more we spoke to Dr Kathryn O'Sullivan, nutrition scientist and dietitian, about the very best foods to eat before drinking alcohol. "The sad truth is there's no real 'cure' for a ...

Eating certain foods while on your period, including fruit and leafy veggies, may reduce symptoms, while others, such as spicy foods and red meat, may make them more severe. Many people have ...

Eating highly processed foods can be balanced by a diet that includes plenty of vegetables, fruits, whole grains and proteins. However, if these processed foods dominate your diet, or if you do ...

Both drugs contain semaglutide, a synthetic version of a hormone known as GLP-1, which the body releases into the intestine when people eat food, reducing feelings of hunger. Ozempic is a Type 2 ...

About 60% of the American diet comes from processed foods—and while that’s not necessarily ... “For vegetarians, vegans or even those trying to eat less meat, tofu is a great option.

Although researchers report that processed foods are not one of the most common triggers for psoriasis flare-ups, eating too many processed, high calorie foods can lead to obesity, metabolic ...