The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

N'Golo Kante has reportedly snubbed Kylian Mbappe while voting for the three best French players of the year. The Real Madrid superstar was recently named France Footballer of the Year for the ...

Bacterial changes linked to improved memory and cognitive performance A study from Tulane University suggests that the Mediterranean diet may enhance brain function by altering the balance of gut ...

In an interview with Today, the "Friends" star spoke about her workout routine and diet. "I do 80/20. I give myself days where I can have whatever I want. I don't deprive myself," Aniston told Today.

The Military Diet website suggests the following substitutions which may help people stay within the caloric range for the program: A person can substitute grapefruit with 1/2 teaspoon (tsp ...

But an insider told the Daily Mail that Katy has just been “way more disciplined” about her diet and exercise routine lately. Lizzo's Weight Loss and Body Neutrality Journey Can You Go On ...

Weight loss plans typically involve consistent habits like staying active, eating a balanced diet, getting enough sleep, and, in certain cases, prescription weight loss medications. The holiday ...

Regardless of where yours came from, following the TLC Diet can help improve your cholesterol levels and even add years to your life. The Therapeutic Lifestyle Changes (TLC) Diet is actually more ...

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect against stroke. Caroline Igo (she/her/hers) is a wellness editor and ...