Fermented foods expert Dr. Johnny Drain, who recently published Adventures in Fermentation, shares how to integrate fermented ...

Your gut is home to trillions of bacteria that quietly support everything from digestion to immune function – and your diet ...

Don't wait for motivation; build the habit. J.Lo’s physique is the result of years of disciplined, joyful movement and ...

Dealing with unexpected gray hair can be confusing. Yes, it’s a natural part of the aging process (and there are so many chic ways to let it grow out, it can even be a welcome change), but when you’re ...

A new state law creates the first legal definition of the foods, and may prompt changes in other states. By Alice Callahan Gov. Gavin Newsom of California on Wednesday signed into law a set of rules ...

Derin Yilmaz began her editorial work as a culture and entertainment writer, reviewing films, music, and TV. Her passion for food media ignited when she contributed to Sweet July, a lifestyle brand ...

Are you looking for a food pantry near you? With food uncertainty potentially being escalated by the 2025 government shutdown, it’s important for struggling families to be aware of resources for ...

A decade ago, most people had never heard of ultra-processed foods. But that changed in 2019, when Kevin Hall, then a scientist at the National Institutes of Health, published a study that shocked the ...

WEST SPRINGFIELD, Mass. (WWLP) – It’s the final weekend for foodgoers at The Big E! 22News is working for you with all the places to score gluten-free foods. Gluten is a group of proteins found in ...

Potassium is one of the major electrolytes in the body, responsible for helping maintain fluid balance, regulating chemical reactions, and performing other important functions. Despite its important ...

The autoimmune protocol (AIP) diet is designed to reduce inflammation and improve symptoms of autoimmune diseases. It follows an elimination protocol, where foods thought to cause inflammation are ...