You don’t need to “detox” your colon, but certain foods are known to naturally support colon health and function, reducing ...

There’s an army of overlooked high-fiber foods, each feeding a distinct gut function, that you need to get to know.

They're both healthy options. However, fresh shell eggs are often considered slightly healthier because they're a whole, minimally processed food, which the experts always recommend.

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

Dr. Mikhail Yakubov at Manhattan Gastroenterology shares his top picks for foods that can help naturally relieve constipation ...

Once everyone’s had enough of injections, side effects, and the vast expense of GLP-1 drugs, it could be natural alternatives ...

While tweaking your diet and eliminating unhealthy foods is vital, you don’t have to compromise on flavor or quality. Here ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

Matthew McConaughey is celebrating National Pickle Day on Nov. 14 by sharing a nude throwback pic of himself on Instagram. Here's how fans reacted to the pickle lover.

In today's world, it's essential to prioritize our health, and one way to do that is by incorporating detoxifying foods into ...