Fermented foods expert Dr. Johnny Drain, who recently published Adventures in Fermentation, shares how to integrate fermented ...

Your gut is home to trillions of bacteria that quietly support everything from digestion to immune function – and your diet ...

Don't wait for motivation; build the habit. J.Lo’s physique is the result of years of disciplined, joyful movement and ...

Ozempic and Wegovy are changing the way we shop. Find out how Thrive Market is helping users find appropriate products with a ...

Adding a little spice to your diet can boost your health. Research has shown many health benefits of capsaicin, the active ingredient in cayenne pepper. But that doesn't necessarily mean you'll get ...

Are you ready for a new Whole Foods store in Florida? How about four more? The grocery store is opening a new store in Brevard County in early November. It's the third new Whole Foods in Florida this ...

Researchers at King’s College London have created new dietary guidelines for adults with chronic constipation, finding that eating these two foods — and washing them down with the right drink — could ...

Whole Foods will be opening a new store in Rockledge Nov. 6. Four other stores are in development in Florida. Earlier in 2025, Whole Foods opened two other stores in Florida: Miami and Boca Raton. Are ...

To lower your blood pressure, consider adopting the DASH diet. It effectively reduces blood pressure and, when combined with a slight calorie deficit, can facilitate weight loss. If you’re looking for ...