In a new episode of Fabulous Lives Vs Bollywood Wives S3, Neetu Kapoor opens up about her decision to work after the demise of her husband, Rishi Kapoor. Check out to know more.

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Anna Lijphart has always considered herself 'fit and healthy' - but her lifestyle took a turn during the global pandemic, ...

The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...

Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.

I recently finished the 75 hard challenge and lost 40 pounds. Just as a warning, this challenge is considered to be ...

When Galesburg resident Joe Hicks wanted to make a big change in his life, he found success by starting small.

Constipation is one of the most common health issues in the world. It's easily fixed - but can have long-term problems if you ...

Green Chef meal kit service labels itself as organic and healthy. Read the full review to find out what a dietitian thinks of the food.

List spot for wellness and weight loss retreats. Now the Ranch has a new East Coast campus outside New York City.

Travis Kelce may be dating Taylor Swift, but sometimes the NFL star can’t believe some of the ‘crazy’ experiences he’s shared ...